I'm struggling to sleep at night during the run-up to our wedding. What advice can you share to help?
A good night's sleep starts first thing in the morning. Get out of bed as often as possible, which will help keep your circadian rhythms in sync and your body running efficiently. Physical activity plays a crucial role in promoting good sleep.
Natasha Howarth Miller at Howarth Miller Weddings is a chill, slightly quirky Nottingham lass specialising in beautiful candid wedding photography across the Midlands and beyond.
For the past six years, she has been dedicated to the art of wedding photography and videography with her husband, Chris. However, recent developments have led to some exciting changes in the business! Chris has transitioned into a full-time role as a podcast producer, leaving Natasha to embark on a solo journey in the world of wedding photography.
Stunning bride Zoe picked a Martina Liana fit-and-flare dress with a long train but made it her own during alterations – the result is simply beautiful! Discover the special day in our June/July issue, available to download for free now.